If you have obstructive sleep apnea (OSA), getting a restful night’s sleep seems like a pipe dream. This sleep disorder disrupts your breathing when sleeping, often interrupting your sleep cycle night after night. Poor sleep pattern not only leads to daytime fatigue but puts you at risk of systemic diseases like heart disease, stroke, and hypertension! High […]
You may have sleep apnea if you’re having trouble sleeping due to difficulty breathing during the night. Sleep apnea is a chronic condition where your breathing stops and restarts as you’re sleeping due to an obstruction of your airways by mouth tissues. Loud snoring is a common sleep apnea symptom. You may also wake up […]